Monday, 23 March 2015
Wednesday, 16 October 2013
LIVING IN THIS WORLD...
Truthful Humanity today is
reverting. Whatever steps that we take it would again lead us back as how we become human beings.
We live in a world that, although it has boundaries, it is
limitless. People can travel anywhere, see anything, experience every feeling
that ever existed, but we are not satisfied. We try to impose borders on ourselves.
We fight today to be recognized of the “community”, to be
labeled as part of the group. And we fight today to impose limits to a world in
which yesterday people fought.
We live in a world that, finally, recognizes all religions
and beliefs and in which any person can choose his/her religion. People can
worship any God, can praise the energy of nature that inspire them without
feeling threatened or scared. It is the first time in history when people are
not blamed for their beliefs. And we fought for this. But we now try to take
this away from the people. We engage in holy wars or public mockery campaigns
against the religions that we don`t understand. We shut our minds from knowing
more about the people around us, their thoughts and beliefs. And we blame them
for being different.
We live in a world that has invented the telephone,
internet, social media so that people can
communicate easier. But we have never felt so alone and out-of-touch as we do
today. Hidden behind the screens of our computers, tablets, Smartphones, we
feel alienated from what the world has to offer. We have stopped looking at nature
a long time ago and we have started destroying it without thinking about the
consequences.
We live in a world that prides itself through the work of
geniuses. Their work is promoted in order to inspire and enliven us, to guide
and help us realize our full potential. But we ridicule them, treat them as foreigners
in the society. And we let mediocrity rule our lives.
We live in a world that gives birth to great leaders. But we
let ourselves be ruled by a small group of politicians that take the vote of
many and make it insignificant. They have the power to change our lives, but
they don`t. And we continue to support them considering that we have no
alternative.
We live in a world that has created beautiful music,
inspiring literature and breathtaking sceneries. But we continue to spend our
days trapped behind a desk eight hours a day, dreaming of things that we could
do differently in our lives instead of doing those things. We dream of wealth,
we dream of happiness, we dream of conquering the world and changing its
fate. But we never walk out the path that could lead to those dreams becoming
reality.
We live in a world that holds both beauty and ugliness,
both joy and sorrow. We live in a world where not every person thinks alike and
where this freedom of thought makes us happy. We live in a world that shows us
small miracles each day, either through the beauty of nature or through the
beauty of those walking through our lives.
We should stop fighting about democracy in other countries
and start asking if we really have to say in our own country. We should exercise
the right to vote and strengthen the mechanisms of government
as power corrupts even the most strong-minded. We should stop giving the right
to decision to a small group just because they say they know best. We know best
and, even if we don`t, the collective power would decide what is best. Don`t
let them be the new aristocracy.
While technology and democracy has given us the power to
fast forward the world in which we live in, it has also corrupted us. It has
given us the sense of absolute power and knowledge that makes a person feels
like God.
No, we are not gods and we cannot decide on the fate of others. They
only have that right. But we can and we must change ourselves by taking
knowledgeable decisions, making the right choices in life and not letting
others decide for us.
WATCH Charlie Chaplin's inspirational final speech in "The Great Dictator"
Photos from Google
HERE'S TO THE PAST
Many of us often say that “Let’s the past pass”. However, the
past is obviously a vital part of our lives. I believe that learning about the
past is very good and necessary for us.
First of all, past is generally history. Human beings have evolved continuously since they came into existence. Things that we made in the past result in present ones. Now, we have a comfortable life thanks to inventions and findings in the past. Learning about the past, in this case, is to learn how to respect our ancestors. For instance, a person must know his country’s glorious history, so he is very proud of it. He will have great love for his country and be willing to devote his life to protect it. Moreover, we look back the past to live as well as our ancestor did. We should do things which cause our next generations a better future.
Secondly, learning the past is the best way to improve ourselves. Our mistakes are easily found in the past. At that time, we were too young to know what we should do without being guided. Some are unhappy to recall their awful memories of failure. However, by learning experience from the past of our selves or other people, we can avoid mistakes. We also receive lots of helpful advice so that we can know what way is the most feasible for us to follow.
Finally, we can rely on the past to be alive. Many people have very
unforgettable experiences which help them overcome any badness in their present
life. Whereas, some don’t have sweet memory or a pleasant past. Consequently,
they will respect their present life and try to make it happier. I know a man
who was bringing up as an orphan. He said that he learned many things from his
pitiful childhood to live strong. Now, as a successful businessman, he gives
his money to make charity to help poor children. He does have a meaningful life
despite of his formerly bad life.
In summary, no one can live without his/her past. Though the past can have a
bad or good influence on our present life, how we live today will decide
whether or not we will have a bright and meaningful future.
Photos from Google
Photos from Google
KEEP CALM AND DON'T STRESS
It may seem that there’s nothing you can do about stress.
The bills won’t stop coming, there will never be more hours in the day and your
career and family responsibilities will always be demanding. But you have more
control than you might think. In fact, the simple realization that you’re in
control of your life is the foundation of stress management. Managing stress is
all about taking charge of your thoughts, emotions, schedule, and the way you
deal with problems
Stress management starts with identifying the sources of
stress in your life. This isn't as easy as it sounds. Your true sources of
stress aren't always obvious, and it’s all too easy to overlook your own
stress-inducing thoughts, feelings, and behaviors. Sure, you may know that
you’re constantly worried about work deadlines. But maybe it’s your
procrastination, rather than the actual job demands, that leads to deadline
stress.
To identify your true sources of stress, look closely at
your habits, attitude, and excuses.
Think about the ways you currently manage and cope with
stress in your life. Your stress journal can help you identify them. Are your
coping strategies healthy or unhealthy, helpful or unproductive? Unfortunately,
many people cope with stress in ways that compound the problem.
Unhealthy ways of coping with stress…
These coping strategies may temporarily reduce stress, but
they cause more damage in the long run:
Smoking
Drinking too much
Overeating or undereating
Zoning out for hours in front of the TV or computer
Withdrawing from friends, family, and activities
|
Using pills or drugs to relax
Sleeping too much
Procrastinating
Filling up every minute of the day to avoid facing
problems
Taking out your stress on others (lashing out, angry
outbursts, physical violence)
|
If
your methods of coping with stress aren’t contributing to your greater
emotional and physical health, it’s time to find healthier ones. There are many
healthy ways to manage and cope with stress, but they all require change. You
can either change the situation or change your reaction. When deciding which
option to choose, it’s helpful to think of the four As: avoid, alter, adapt, or
accept.
Since
everyone has a unique response to stress, there is no “one size fits all”
solution to managing it. No single method works for everyone or in every
situation, so experiment with different techniques and strategies. Focus on
what makes you feel calm and in control.
Not
all stress can be avoided, and it’s not healthy to avoid a situation that needs
to be addressed. You may be surprised, however, by the number of stressors in
your life that you can eliminate.
§ Learn how to say “no”
§ Avoid people who stress you out
§ Take control of your environment
§ Avoid hot-button topics
§ Pare down your to-do list
§ Express your feelings instead of bottling them up.
§ Be willing
to compromise.
§ Be more
assertive.
§ Manage your time better.
§ Reframe problems.
§ Look at the
big picture.
§ Adjust your
standards.
§ Focus on the
positive.
§ Set aside relaxation time.
§ Set aside relaxation time.
§ Connect with
others.
§ Do something
you enjoy every day.
§ Keep your
sense of humor.
§
Exercise
regularly.
§
Eat a healthy
diet.
§
Reduce caffeine and sugar.
§ Avoid alcohol, cigarettes, and drugs.
§ Get enough
sleep.
Photos from Google
Tuesday, 15 October 2013
BE THE CHANGE!
Published on Aug 21, 2012
Illinois State University students in the Foundations of Citizenship: Intro to Civic Responsibility course explore the question, "As an ISU student, what would you do to change the world?" The majority of changes included legalizing same-sex marriage, affordable education, showing more love and less stereotyping and supporting our troops.
Service learning offers the greatest potential for fostering
civic responsibility because it provides opportunities to us, students to
engage directly our communities and meet community needs while enhancing our
work course. At the same time, it is important that we students purposefully
explore what civic responsibility means and the importance of both understanding
and embracing the concept.
As a student and a citizen of this country I believe that
civic responsibility is extremely important. It is important in all
aspects of a person’s life. People should consider civic responsibility
and the impact of various choices be on the community, government, and world.
Civic responsibilities exist largely in the government as
well. I believe that because we live in a democratic nation, the duty of
civic responsibility falls on the shoulders of the citizens. It is the
responsibility of the people to make informed voting decisions. Jury duty
is another example of a civic responsibility.
Obeying laws falls into our
responsibility as well. Common good is important and all of these
examples are ways we can promote good through government.
SOCIAL SERVICE
THE RIGHT TO VOTE!
Corporations also should be civically responsible.
Corporations can make a large impact in the community because of their size. It
is our duty to support those organizations, corporations, and other initiatives
that align with our beliefs about civic responsibility. Those companies
could grow and do even more for the greater good of our country. If more
companies hired people who had an educational background that included civic
responsibility training and actions, more educational institutions would
include that in their curriculum.
Civic responsibility is the duty of everyone. It
should be included in all aspects of our life. The responsibility to promote
civic responsibility belongs to all. This includes educational
institutions, local organizations, and businesses.
Photos from Google
Thursday, 10 October 2013
A PIECE OF STRING
William James once said, "Believe that life is worth living and your belief will help create the fact".
In my 19 years of existence, I have opened my eyes in this world telling me that life is a dream, sometimes you'll encounter nightmares and sometimes you'll have the sweetest dream.
But then again...
I always put in mind that the sacrifice I can give in life is a piece of string that you can thread in order to strengthen whatever you have now.
My family has always been my everything behind the every string I thread in order to pursue and tail life.
I can still remember way back eleven years ago, when my mom left for abroad and leave us together with our dad and grandmother at home.
It was the most difficult thing in my life that I can hardly overcome. The truth is you don't know what is going to happen tomorrow. And if how will you start 'threading the strings' which have been broken.
But I tried not to break the strings and rather helped myself to redo everything out of it.
As the days goes by I realize and understand that therefore, life is a series of natural and spontaneous changes. You really need to create a natural forward to in whatever struggle seemed to had.
Let reality, be reality!
Life should not be about pretensions and hypocrites.
Go confidently in the direction of your dreams and lived the life you have imagined.
Why life has to be always stressful?
IF YOU...
As I thread the strings of my life, it also leads me to the realizations I've never think to realized with.
REALIZATIONS...
That the love from your family and admiration of friends can help you see what is beyond happiness.
That even if my mom is not with us that even we cant hear her voice and kiss her everyday, still the love and state of her motherhood is unselfishness.
That thing like threading your string of life is not a challenge nor a struggle, but rather a strength and power for you to discover in yourself.
BEING DEEPLY LOVED
Read More
In my 19 years of existence, I have opened my eyes in this world telling me that life is a dream, sometimes you'll encounter nightmares and sometimes you'll have the sweetest dream.
But then again...
I always put in mind that the sacrifice I can give in life is a piece of string that you can thread in order to strengthen whatever you have now.
My family has always been my everything behind the every string I thread in order to pursue and tail life.
I can still remember way back eleven years ago, when my mom left for abroad and leave us together with our dad and grandmother at home.
It was the most difficult thing in my life that I can hardly overcome. The truth is you don't know what is going to happen tomorrow. And if how will you start 'threading the strings' which have been broken.
But I tried not to break the strings and rather helped myself to redo everything out of it.
As the days goes by I realize and understand that therefore, life is a series of natural and spontaneous changes. You really need to create a natural forward to in whatever struggle seemed to had.
Let reality, be reality!
Life should not be about pretensions and hypocrites.
Go confidently in the direction of your dreams and lived the life you have imagined.
It is...
Why life has to be always stressful?
IF YOU...
As I thread the strings of my life, it also leads me to the realizations I've never think to realized with.
REALIZATIONS...
That the love from your family and admiration of friends can help you see what is beyond happiness.
That even if my mom is not with us that even we cant hear her voice and kiss her everyday, still the love and state of her motherhood is unselfishness.
That thing like threading your string of life is not a challenge nor a struggle, but rather a strength and power for you to discover in yourself.
BEING DEEPLY LOVED
Sunday, 6 October 2013
WANDERLUST
I typically enjoy a beautiful beach destination, as I find the water and sand to be the most replenishing.
Another thing I like to do is sit back and take in nature. To look at the birds, listen to their singing, go camping and jogging and running, walking along with friends, playing games and sometimes being alone with the great outdoors.
Laid back moments are priceless. A total physical and mental inertia are highly agreeable, much more so than we allow ourselves to imagine. A beach not only permits such inertia but enforces it, thus neatly eliminating all problems of guilt. It is now the only place in our overly active world that does.
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